My 9-Part Nighttime Ritual [Periscope] [Video]

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This is a Periscope replay of the #VirtualMentor. In this scope, we discussed my blog post, “What You Do Right Before Bed Determines How Productive and Focused You’Ll Be Tomorrow.”

If you are interested, I broadcast daily on Periscope, Monday through Friday at 12:30 p.m. CDT. If I published a new blog post or podcast, we discuss that. If not, we talk about whatever I am thinking about. And I always take some off-topic questions.

You’ll need to download the free Periscope app if you want to watch live. You can get the iPhone and Android versions here.

Click here for more. Or, better yet, subscribe via email and get my full posts delivered to your inbox. It’s fast, free, and more convenient.


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There appear to be very few limits where the “quantified self” movement can go, especially if this piece of baby monitoring equipment designed to give parents peace of mind is anything to go by.

Mimo is a connected onesie that monitors a baby’s sleep and feeds the information back to parents using an integrated smartphone app.

For some it may seem like technology gone too far, but it could address the very real problem of 4,000 infants who die suddenly every year in the U.S., often with no obvious cause. Many of these deaths occur during sleep, so Mimo alleviates any fears parents might have by letting them know everything is all right and setting off an alarm when things are not. Read more…

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