5 THINGS YOU NEED TO PREVENT NECK PAIN

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Precision Movement knows that looking and feeling good is important in the work environment. Feeling good also involves a healthy functioning body that is pain free. Constant back or neck pain can really drain your energy, mood and how you relate to colleagues and clients and could result in losing business. With that in mind I asked my good friend Kate Nightingale from Style Psychology to help me put together 5 top accessories to minimise the risk of neck pain this winter so you can look and feel amazing!

Flat shoes 

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High heels are a hazard for wet weather and they do nothing for the health of your feet, back and neck. Remember that your whole body is connected. We often see clients who have neck pain that originates from the foot or ankle. If you need to wear heels in the office then take a pair of cute flats to travel to and from work.

For women Kate recommends Repetto ballet flats

For men Kate recommends High Shine Leather Driving Shoes by Car Shoe 

BOE Magazine

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